Marathon Monday week. What a time for ankles to start giving trouble..... Feels a bit like plantar, its under my arches and i'm feeling a general fragileness around the ankles. Just 2 more weeks, says he while praying to the running gods....
I went out for a very slow half marathon Monday night (almost 2.5 hours). Feet hurting since then, but it may be also psychological as i also said it to folks in work about the run & the fact i'm doing it for diabetes research. Nothing like a bit of fame to get the pressure on....
Anyway, i havent run since monday; I'll cycle to work tomorrow & take it from there. I should be tapering but this might be more of a juddering stop.......
Can i say HELP......
I went out for a very slow half marathon Monday night (almost 2.5 hours). Feet hurting since then, but it may be also psychological as i also said it to folks in work about the run & the fact i'm doing it for diabetes research. Nothing like a bit of fame to get the pressure on....
Anyway, i havent run since monday; I'll cycle to work tomorrow & take it from there. I should be tapering but this might be more of a juddering stop.......
Can i say HELP......
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